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Why You Should Commit to the Carry-On and Tips for Making it Easy

Why You Should Commit to the Carry-On and Tips for Making it Easy

The world is divided into two different kinds of people: overpackers and underpackers. If you fall into the first category, don’t turn away yet! Give me a few minutes to try and convince you that there is a better way to travel.

As you might already suspect, I am an underpacker. My measure of a packing fail: Coming home with even one thing in my suitcase that I did not need, use or wear during my trip. I do fail sometimes, but not often anymore.

Here’s how to pack lighter – all lessons I learned the hard way.

Start with an Attitude Change

It helps that I don’t really care how I look. I don’t mean I would travel in ripped or dirty clothes. But I don’t need to be the glammed up center of attention. In fact, when you’re traveling, the more you can blend in, the better. You’re less likely to be targeted by pickpockets and local scammers.

Spend a little time researching what the locals wear and try to pack like that. This is the lesson I learned when I wore my electric blue winter coat to Romania, a former Soviet block country where there were two colors of winter coat: grey and black.

So if you simply must be a fashion plate, try to pare down the clothes to a capsule wardrobe of items you can mix and match and pieces that will do double duty.

Use a Packing List

These printable packing lists will give you a feel for the things you’ll need. If the list includes something you don’t think you’ll need, don’t pack it. If there is something missing, make a note on the printed sheet so you don’t forget it.

Check the Weather Forecast

I make this recommendation because I live in Chicago. We like to say, “If you don’t like the weather, wait 10 minutes.” Here, the calendar might say May, but the thermometer might say March. Or July.

So check the forecast for your destination. It will tell you whether to pack a raincoat, sunhat, shorts, or sweaters.

Start Packing Early

If you have a spare bed, room, couch or some other spot to hold the things you want to pack, start a week early and put everything on the bed that you think you might want on your trip.

Then walk away.

Come back the next day and look it over. Is there anything missing? Is there anything you think you might not need on the trip? Make adjustments accordingly.

Then walk away.

Come back the next day with the intention of making choices. If you have two pairs of pants on the bed, take away one pair. If you have four shirts, take away two. And so on, until you have cut in half the things on the bed.

Then walk away.

The next day, it’s time to pack. Start with the pieces of clothing you absolutely MUST have with you.

If you run out of suitcase before you run out of clothes to pack, you get to make a choice: Leave something else behind or pay $40 or more to check a bag.

Buy Packing Cubes

I resisted buying this travel essential for years. Now I can’t believe I ever traveled without them.

Packing cubes are flexible pouches with a brilliant zipper system. You pack them with the clothes you want to take, and zip them shut. Then – this is the brilliant part – you zip a second zipper to compress the insides flat. (Think of it like your expandable suitcase, when you open that second zipper, it gives you an extra inch or two of suitcase space. When you zip it shut, everything inside is compressed.)

As a bonus, the clothes you lay inside the packing cube are much more likely to stay wrinkle free. I don’t know why. But it’s true.

Stick with One Basic Color

When I head to a Caribbean resort, that color will be white. But most of the time, it’s black – black pants, a black skirt, a black dress. Then I add color in the tops I will wear with the pants and skirt. Finally, I pack a few scarves and funky costume jewelry to dress everything up or down and add more color.

Wear the Heavy Stuff on the Plane

There are plenty of TikTokers and travel hacker influencers who will tell you to wear layers and layers on the plane to save suitcase space. Or to pack a pillowcase with your stuff and pretend it’s a pillow, not a suitcase, so it doesn’t count as a carryon.

While that might be useful info for travelers on uber-budget airlines that charge for anything that doesn’t fit under your seat, you really don’t have to go that crazy. Just use a little common sense.

If, for example, you’re flying from Florida to Colorado, you know you’ll need your winter coat, hat, gloves, hiking boots and heavy jeans. Wear the jeans and hiking boots on the plane, stuff the hat and gloves in the coat pockets and carry the coat on the plane rather than packing it in a suitcase.

I do this anyway because I’m always chilly on a plane. I’m always surprised when I see someone boarding a flight in shorts and flip flops. I would be blue by the time I landed!

Think Layers, Not Bulk

Thin layers are always the right answer, no matter where you are. Even a Caribbean vacation requires preparing for chilly evenings or overly air-conditioned restaurants. Layers are the answer to staying warm and packing light.

Make the Best Use of Your Under-Seat Bag

Finally, remember that you get not one, but two things to carry onto the plane – a bag that goes into the overhead and a smaller bag that fits under the seat in front of you.

Don’t waste the space in that second bag!

My go-to is a roomy backpack because I travel with a lot of electronics – laptop, Kindle, phone, ear buds and all of the cords and accessories they require. But those only take up two zippered compartments. That leaves two more compartments for other things – makeup bag, an extra pair of shoes, etc.

The other thing that works for me is a big striped bag that is super flexible. I can cram a lot into it and still stuff it under the seat. The downside of that is it is heavy to carry, unlike my backpack which easily distributes the weight across my shoulders.

Practice, Practice, Practice

I know. This isn’t easy. Especially if you’ve always been an overpacker. But practice will make perfect. Try it on your next quick weekend trip. That will give you a chance to see how it feels to only pack what you’ll need for 2-3 days, how much you like being able to lift that light carry-on bag and how happy you are not worrying about whether your suitcase will show up at the other end of your flight.

Just remember to pack one more thing: a credit card. That way, if you find you truly can’t live without something for a few days, you can head to the store to buy it.

Let’s Have a Conversation:

Are you an overpacker or an underpacker? What’s your favorite packing hack? Share with us in the comment section below.

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Liz McGraw’s Lip Stick

Liz McGraw’s Lip Stick / Real Housewives of Rhode Island Season 1 Episode 9 Beauty

Liz McGraw’s lipstick got a lot of time to shine on #RHORI last night for this car ride because she had a lot to say about the ongoing dramas. And we’re going to be a little chatty as well since we’re letting you know where to shop it so you don’t have to be jelly about not knowing. 

Sincerely Stylish,

Jess


Liz McGraw's Lip Stick Real Housewives of Rhode Island Season 1 Episode 9 Beauty

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Originally posted at: Liz McGraw’s Lip Stick

Skin Care

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How to Make Your Own Essential Oil Blend for Mature Skin (Recipe)

A Basic Essential Oil Blend for Everyday Mature Skin Care

With all the wonderful natural facial serums on the market today, it can be a little overwhelming choosing the correct formula with safe, non-toxic ingredients, all at a reasonable price. The good news is that it’s easy and fun to make a quality product on your own using the miracle of nature – essential oils. 

When I started working with skincare formulas in 2003, one of the first products I was excited about making was an essential oil-based facial serum. My skin needs were changing, and a moisturizing oil made perfect sense for dry, maturing skin.

I decided to work with four wonderful healthy aging essential oils I had discovered: Lavender, Frankincense, Rose Geranium, and Carrot Seed.

The natural and highly effective nature of essential oils makes them perfect for skincare. When blended for their various properties and used with a carrier oil that matches your skin type, you can create a serum tailor-made for your skin.

What Are Essential Oils?

Essential oils are the essence of plants. Hidden away in many parts of the plant, like the flowers, seeds, and roots, they are very potent chemical compounds. They can give the plant its scent, protect it from harsh conditions, and help with pollination.

The benefits of essential oils on humans are diverse and amazing. Lavender flower oil, for example, contains compounds that help soothe skin irritation and redness, while the scent reduces feelings of anxiety and stress.

The beautiful Rose essential oil is hydrating to the skin and sometimes used to treat scarring, while the scent is known to help lift depression. 

There are many essential oils to choose from for specific skincare needs. I have used a myriad of different combinations but keep coming back to the tried and true blend from my very first serum.

The four essential oils used are the workhorses of skincare for mature skin, as well as being wonderfully uplifting for mind, body, and spirit. 

The Base Oil Blend Formula

Here’s what you’ll need:

Bottle

1 oz. amber dropper bottle. You can find those in pharmacies or online.

Base (Carrier) Oil

As a base, you can use one of the oils below or a combination of several that meet your skin’s needs:

  • Jojoba oil is my base oil of choice. It’s incredible for most skin types: it’s extremely gentle and non-irritating for sensitive skin, moisturizing for dry skin, balancing for oily skin, ideal for combination skin, and offers a barrier of protection from environmental stressors. It also helps skin glow as it delivers deep hydration.
  • Rosehip oil smooths the skin’s texture and calms redness and irritation.
  • Argan oil contains high levels of vitamin E and absorbs thoroughly into the skin leaving little oily residue.
  • Avocado oil is effective at treating age spots and sun damage, as well as helping to soothe inflammatory conditions such as blemishes and eczema.
  • Olive oil is a heavier oil and the perfect choice if your skin needs a mega-dose of hydration. Just be aware that olive oil takes longer to absorb and leaves the skin with an oily feeling. This may be desirable for extremely dry, red, itchy skin.

Essential Oils

  • Lavender essential oil is very versatile and healing. It helps reduce inflammation, kill bacteria, and clear pores. Its scent is also calming and soothing.
  • Frankincense essential oil helps to tone and strengthen mature skin in addition to fighting bacteria and balancing oil production.
  • Rose Geranium essential oil helps tighten the skin by reducing the appearance of fine lines, helps reduce inflammation and fight redness, and offers anti-bacterial benefits to help fight the occasional breakout. The scent is also known to be soothing and balancing.
  • Carrot seed oil is a fantastic essential oil for combination skin. It helps even the skin tone while reducing inflammation and increasing water retention.

The Recipe

Let’s start with a simple recipe:

  • 1 oz. Jojoba oil (or carrier oil of your choice)
  • 10 drops Lavender
  • 10 drops Frankincense
  • 10 drops Rose Geranium
  • 10 drops Carrot seed oil 

Place the essential oil drops in the amber dropper bottle then fill with Jojoba/carrier oil. It’s that simple!

Applying Your Homemade Serum

Use this serum morning and evening as part of your regular skincare routine. Serums work best when applied after cleansing your face. You can cleanse with Coconut Oil or a mixture of oils for enhanced hydration (we will cover this in the next article) or use your regular facial cleanser.

Essential oils will not interfere in any way with your normal skincare products.

Keep in mind that the serum is concentrated. Use only a pea-sized amount, work it into your fingertips, and apply evenly over the face without tugging or pulling.

If your skin feels tacky, reduce the amount on the next application. Your skin should feel soft, not oily. Follow with your regular moisturizer if you like. 

Making your own facial serum is fun and rewarding! I look forward to hearing your thoughts and ideas on essential oils and making personalized serums and skincare.

What facial serum do you use? Have you made one yourself? What is your favorite essential oil for skin care? Please share your thoughts with our community!

Liz McGraw’s Lip Stick

Liz McGraw’s Lip Stick / Real Housewives of Rhode Island Season 1 Episode 9 Beauty

Liz McGraw’s lipstick got a lot of time to shine on #RHORI last night for this car ride because she had a lot to say about the ongoing dramas. And we’re going to be a little chatty as well since we’re letting you know where to shop it so you don’t have to be jelly about not knowing. 

Sincerely Stylish,

Jess


Liz McGraw's Lip Stick Real Housewives of Rhode Island Season 1 Episode 9 Beauty

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Originally posted at: Liz McGraw’s Lip Stick

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Alicia Carmody’s Black Knit Gold Button Dress

Alicia Carmody’s Black Knit Gold Button Dress / Real Housewives of Rhode Island Season 1 Episode 9 Fashion

Alicia Carmody is speaking strictly business in her black gold button dress on tonight’s episode of The Real Housewives of Rhode Island. And we give credit when it’s due, so whether you have a place to wear this timeless piece right now or not, we’re not going to judge you for placing a look like this into your wardrobe.

Best In Blonde,

Amanda


Alicia Carmody's Black Knit Gold Button Dress

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Liz McGraw’s Pink Floral Corset and Pants

Liz McGraw’s Pink Floral Corset and Pants / Real Housewives of Rhode Island Season 1 Episode 9 Fashion

Is anyone else sweating because #RHORI has kicked up the heat this week with the drama, sheesh! I’m on the edge of my seat wanting to know what goes down with Liz McGraw and Jo-Ellen Tiberi here. But one thing I (and we) don’t have to eagerly wonder about is the details on Liz’s pink floral corset and pants because that is conveniently below. 💕

Sincerely Stylish,

Jess


Liz McGraw's Pink Floral Corset and Pants

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How to Use the Power of Creativity in Your Everyday Life After 60

Life-After-60

How are you using creativity in your daily life? Each of us is continually creating our world. Creativity isn’t something that happens somewhere else; something that only certain people have. Every time you draw a breath, you interact with the whole Universe to make life happen.

You don’t have a set path in front of you with a lot of signposts to tell you which way goes to what destination. It’s more that you are like creating the path, and then stepping onto it, in every moment.

Where does the path lead? What possible destinations can you visualize as you consider what you have to work with today? And how can you make it more of the journey that you want it to be?

Creativity Starts with Observation

Creativity can begin anywhere, at any time, using whatever happens to be on hand. It starts with observation.

Take a look around you for about 20 seconds and notice any small details about your setting that you didn’t see earlier. How has your awareness changed?

Maybe there are sounds that had escaped your awareness since you weren’t thinking of them. Colors may be more vivid when you give them more of your attention. Are there a lot of people around? Did you hear anything unusual? What smells are in your environment at this moment?

Breath Fuels Creativity

What feelings do you notice as you observe your surroundings? Take a few deep breaths, and feel the change in the way your senses are giving you information.

Your senses are always working, but often escape direct acknowledgement in the press of events and the needs of the daily activities. Acknowledging the power of your senses makes them more accessible to you.

The most obvious things tend to disappear because they have become so familiar. And yet, they are your strongest allies in creating a day that is rewarding for you.

A bit of light through the window can make everything much easier, or a small sound can bring you into a series of thoughts and associations that change your feelings in an instant. The little things are actually the big things.

Each moment is an illustration of your entire state of being, of your life process. It contains deep messages about your whole life and relationship with it, and with those around you. Consider what a gesture is, how even a tiny movement of a person’s body or of their hands can hold so much meaning.

A careless gesture holds the power to undo good things, while a small gesture of kindness can change someone’s life forever. Creating the response within yourself is the key to the next moment.

Be Aware of Your Inner State

Being aware of your inner state allows you to make decisions about it, instead of being borne along by whatever is going on, without you noticing it.

What is the best thing about your situation right now? And how does thinking about that make you feel? How can you pass that feeling into another person’s day so that it can grow and return to you again, bringing fresh surprises with it?

Thoughts Become Reality

Your thoughts become your reality. Thinking about what is best opens up positive flows in your mind, and lets your body relax as you process the beneficial enzymes that happy emotions produce in your system. It opens the doors of possibility for you. What would it be like to feel more of that?

You may have a type of emotional pattern that makes you feel happier when you are active, or perhaps you are more of “relax and dream” kind of person. Either way, each time you make the conscious decision to step into a creative state, you gain a little more control.

Creativity is the greatest force in the universe, and it lives inside of you. Your inner state is the thing you can control, and when you do that, you bring more and more of the good things into your life and those of others.

Let’s Reflect:

How do you bring creativity into your everyday life? What creative things do you love to do? Please share them in the comments below.

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Ashley Iaconetti’s White Cross Front Halter Top

Ashley Iaconetti’s White Cross Front Halter Top / Real Housewives of Rhode Island Season 1 Episode 9 Fashion

Nobody does a big public display of drama better than a housewife and tonight on #RHORI we get served up some screaming. But we also got served up some style especially from Ashley Iaconetti in her white cross front hlater top. And I most certainly won’t shut the **** up about you needing to shop it. 

Sincerely Stylish,

Jess


Ashley Iaconetti's White Cross Front Tank Top

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Young at Heart but Not Everywhere Else? Perspectives from a Grammy-winning Singer

Young at Heart but Not Everywhere Else Perspectives from a Grammy-winning Singer

Last night, I attended a showcase by one of my current female voice students (HN), age 29. I took one of my successful male voice students along, whom I taught from age 10 – 14, the same age as the gal on stage. Also seated on my other side was another female student, age 63, just beginning her musical journey. A wise choice for a healthier brain, body, and spirit.

All of us had different tastes in music while enjoying one commonality: music and community. The beauty of music is that when one learns and pursues it, at any level, whether for a career or a healthy hobby, it opens us up to appreciating the experiences and benefits of something different in our lives. Every time we participate in music, as a listener and especially as performer, it keeps us living creatively and with vitality, forming new neural pathways in the brain.

The Eldest in the Room

I was the eldest in the room, sporting my long silver-grey hair. (I’m blaming Covid for that one.) I felt proud and blessed to be entertained and accompanied by people younger than me. I found fulfillment and belonging. Seeing and hearing my influence in their lives as their music teacher gave me great joy. Once again, I felt myself moving into a different phase of my life, trying to accept it with grace and purpose.

Despite my age, I couldn’t help but reminisce about my many times on stage and in the studio. I desired to return to those times, while simultaneously I was fully aware that that’s never going to happen the same way as it used to. To assuage my longings, I tried to add up how many notes I’ve sung in my life, an impossible task. Perhaps mathematician Ronald Graham could. I’ve put a lot of miles on these vocal cords and am still racking them up, albeit with less intensity. It has kept me young at heart and up-tempo in brain. My lungs are happy too.

My Knowledge and Experience Give Me Purpose

While talking to HN after the show, her young male videographer said to us, with kind intentions, “Oh, you must be her mother.” Flabbergasted at the first time I’ve ever heard anyone say that to me, I quickly recovered, took a step back, and said, “No, not her mother, but thanks.” Now the one with the flabbergasted face, he apologized for making what he thought was a faux pas, as he wandered off, hopping on one foot because the other was stuck in his mouth. I took it as a compliment, though, because I’m old enough to be her grandmother.

Accepting I’m at that vintage age, I’m now adding a new prowess to my purse of purposes, that of Fairy Godmother, as HN has deemed me. Using all my knowledge and experience, I provide guidance and employ the transformative powers of music to enable the young or old, heroes of the tale, to find their happy endings. It gives me some comfort to feel that even in a small way, I’m contributing to making the world a better place.

Shrinking Was Inevitable, But I Refuse to Give Up

I’m still performing as if I were 40 years younger. I refuse to let that go. I just do it differently. I still think I can sing those crazy high notes, but I can’t. It’s bad enough that my six-octave range has shrunk to four, but my once 5’10.5” frame has lost an inch. That was a sad few days when the doctor gave me that news. I was wondering why the bathroom sink kept getting closer.

I’ll keep reinventing myself till the day I die because that’s what keeps me young. Sure, it would be easier to kick back in the TV lounge chair, but I have a new show to put together with my memoir and new album coming out soon. It’s exciting.

I’ll Keep Trying

Yes, it takes me longer to get ready for these things, even though the process is the same. When asked to do a Zoom interview, I now inquire, “Is this on-camera or just audio, because I have to add two whole hours into my schedule to prep my appearance?” What little hair I have left is uncooperative, there are fewer eyelashes to curl, and futzing with those magnetic ones is frustrating.

I have more choices now: light brown eyebrow powder or silver grey. My skin sucks up three layers of creams faster than the most powerful vacuum cleaners, and my brightening powder catches the light just right, as I fear looking like a quasar when viewing my mug in the mirror. Then there’s my unforeseen career as face farmer to the ever-broadening field of white hair (and a few dark stragglers) now growing under my chin. Hand me the Japanese Weeding Sickle, or better yet, pass me the Flame Weeder, please. Whew, now back to doing music – so much more fun.

Let’s Have a Conversation:

What is your story of not giving up, regardless of life transitions? What have you had to come to terms with as you’ve aged?

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