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Why You Should Commit to the Carry-On and Tips for Making it Easy

Why You Should Commit to the Carry-On and Tips for Making it Easy

The world is divided into two different kinds of people: overpackers and underpackers. If you fall into the first category, don’t turn away yet! Give me a few minutes to try and convince you that there is a better way to travel.

As you might already suspect, I am an underpacker. My measure of a packing fail: Coming home with even one thing in my suitcase that I did not need, use or wear during my trip. I do fail sometimes, but not often anymore.

Here’s how to pack lighter – all lessons I learned the hard way.

Start with an Attitude Change

It helps that I don’t really care how I look. I don’t mean I would travel in ripped or dirty clothes. But I don’t need to be the glammed up center of attention. In fact, when you’re traveling, the more you can blend in, the better. You’re less likely to be targeted by pickpockets and local scammers.

Spend a little time researching what the locals wear and try to pack like that. This is the lesson I learned when I wore my electric blue winter coat to Romania, a former Soviet block country where there were two colors of winter coat: grey and black.

So if you simply must be a fashion plate, try to pare down the clothes to a capsule wardrobe of items you can mix and match and pieces that will do double duty.

Use a Packing List

These printable packing lists will give you a feel for the things you’ll need. If the list includes something you don’t think you’ll need, don’t pack it. If there is something missing, make a note on the printed sheet so you don’t forget it.

Check the Weather Forecast

I make this recommendation because I live in Chicago. We like to say, “If you don’t like the weather, wait 10 minutes.” Here, the calendar might say May, but the thermometer might say March. Or July.

So check the forecast for your destination. It will tell you whether to pack a raincoat, sunhat, shorts, or sweaters.

Start Packing Early

If you have a spare bed, room, couch or some other spot to hold the things you want to pack, start a week early and put everything on the bed that you think you might want on your trip.

Then walk away.

Come back the next day and look it over. Is there anything missing? Is there anything you think you might not need on the trip? Make adjustments accordingly.

Then walk away.

Come back the next day with the intention of making choices. If you have two pairs of pants on the bed, take away one pair. If you have four shirts, take away two. And so on, until you have cut in half the things on the bed.

Then walk away.

The next day, it’s time to pack. Start with the pieces of clothing you absolutely MUST have with you.

If you run out of suitcase before you run out of clothes to pack, you get to make a choice: Leave something else behind or pay $40 or more to check a bag.

Buy Packing Cubes

I resisted buying this travel essential for years. Now I can’t believe I ever traveled without them.

Packing cubes are flexible pouches with a brilliant zipper system. You pack them with the clothes you want to take, and zip them shut. Then – this is the brilliant part – you zip a second zipper to compress the insides flat. (Think of it like your expandable suitcase, when you open that second zipper, it gives you an extra inch or two of suitcase space. When you zip it shut, everything inside is compressed.)

As a bonus, the clothes you lay inside the packing cube are much more likely to stay wrinkle free. I don’t know why. But it’s true.

Stick with One Basic Color

When I head to a Caribbean resort, that color will be white. But most of the time, it’s black – black pants, a black skirt, a black dress. Then I add color in the tops I will wear with the pants and skirt. Finally, I pack a few scarves and funky costume jewelry to dress everything up or down and add more color.

Wear the Heavy Stuff on the Plane

There are plenty of TikTokers and travel hacker influencers who will tell you to wear layers and layers on the plane to save suitcase space. Or to pack a pillowcase with your stuff and pretend it’s a pillow, not a suitcase, so it doesn’t count as a carryon.

While that might be useful info for travelers on uber-budget airlines that charge for anything that doesn’t fit under your seat, you really don’t have to go that crazy. Just use a little common sense.

If, for example, you’re flying from Florida to Colorado, you know you’ll need your winter coat, hat, gloves, hiking boots and heavy jeans. Wear the jeans and hiking boots on the plane, stuff the hat and gloves in the coat pockets and carry the coat on the plane rather than packing it in a suitcase.

I do this anyway because I’m always chilly on a plane. I’m always surprised when I see someone boarding a flight in shorts and flip flops. I would be blue by the time I landed!

Think Layers, Not Bulk

Thin layers are always the right answer, no matter where you are. Even a Caribbean vacation requires preparing for chilly evenings or overly air-conditioned restaurants. Layers are the answer to staying warm and packing light.

Make the Best Use of Your Under-Seat Bag

Finally, remember that you get not one, but two things to carry onto the plane – a bag that goes into the overhead and a smaller bag that fits under the seat in front of you.

Don’t waste the space in that second bag!

My go-to is a roomy backpack because I travel with a lot of electronics – laptop, Kindle, phone, ear buds and all of the cords and accessories they require. But those only take up two zippered compartments. That leaves two more compartments for other things – makeup bag, an extra pair of shoes, etc.

The other thing that works for me is a big striped bag that is super flexible. I can cram a lot into it and still stuff it under the seat. The downside of that is it is heavy to carry, unlike my backpack which easily distributes the weight across my shoulders.

Practice, Practice, Practice

I know. This isn’t easy. Especially if you’ve always been an overpacker. But practice will make perfect. Try it on your next quick weekend trip. That will give you a chance to see how it feels to only pack what you’ll need for 2-3 days, how much you like being able to lift that light carry-on bag and how happy you are not worrying about whether your suitcase will show up at the other end of your flight.

Just remember to pack one more thing: a credit card. That way, if you find you truly can’t live without something for a few days, you can head to the store to buy it.

Let’s Have a Conversation:

Are you an overpacker or an underpacker? What’s your favorite packing hack? Share with us in the comment section below.

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Angela Oakley’s Black and White Jacket

Angela Oakley’s Black and White Jacket / Real Housewives of Atlanta Season 17 Episode 14 Fashion

Angela Oakley headed to the field with the girls for games hosted by local Scottish guides on last night’s episode of #RHOA in a black and white fur jacket paired with pink leggings. She zipped up in style, and while her exact jacket may be gone for good, we can count on a wardrobe win by snagging a similar style below.

Best in Blonde,

Amanda


Angela Oakley's Black and White Jacket

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Skin Care

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How to Make Your Own Essential Oil Blend for Mature Skin (Recipe)

A Basic Essential Oil Blend for Everyday Mature Skin Care

With all the wonderful natural facial serums on the market today, it can be a little overwhelming choosing the correct formula with safe, non-toxic ingredients, all at a reasonable price. The good news is that it’s easy and fun to make a quality product on your own using the miracle of nature – essential oils. 

When I started working with skincare formulas in 2003, one of the first products I was excited about making was an essential oil-based facial serum. My skin needs were changing, and a moisturizing oil made perfect sense for dry, maturing skin.

I decided to work with four wonderful healthy aging essential oils I had discovered: Lavender, Frankincense, Rose Geranium, and Carrot Seed.

The natural and highly effective nature of essential oils makes them perfect for skincare. When blended for their various properties and used with a carrier oil that matches your skin type, you can create a serum tailor-made for your skin.

What Are Essential Oils?

Essential oils are the essence of plants. Hidden away in many parts of the plant, like the flowers, seeds, and roots, they are very potent chemical compounds. They can give the plant its scent, protect it from harsh conditions, and help with pollination.

The benefits of essential oils on humans are diverse and amazing. Lavender flower oil, for example, contains compounds that help soothe skin irritation and redness, while the scent reduces feelings of anxiety and stress.

The beautiful Rose essential oil is hydrating to the skin and sometimes used to treat scarring, while the scent is known to help lift depression. 

There are many essential oils to choose from for specific skincare needs. I have used a myriad of different combinations but keep coming back to the tried and true blend from my very first serum.

The four essential oils used are the workhorses of skincare for mature skin, as well as being wonderfully uplifting for mind, body, and spirit. 

The Base Oil Blend Formula

Here’s what you’ll need:

Bottle

1 oz. amber dropper bottle. You can find those in pharmacies or online.

Base (Carrier) Oil

As a base, you can use one of the oils below or a combination of several that meet your skin’s needs:

  • Jojoba oil is my base oil of choice. It’s incredible for most skin types: it’s extremely gentle and non-irritating for sensitive skin, moisturizing for dry skin, balancing for oily skin, ideal for combination skin, and offers a barrier of protection from environmental stressors. It also helps skin glow as it delivers deep hydration.
  • Rosehip oil smooths the skin’s texture and calms redness and irritation.
  • Argan oil contains high levels of vitamin E and absorbs thoroughly into the skin leaving little oily residue.
  • Avocado oil is effective at treating age spots and sun damage, as well as helping to soothe inflammatory conditions such as blemishes and eczema.
  • Olive oil is a heavier oil and the perfect choice if your skin needs a mega-dose of hydration. Just be aware that olive oil takes longer to absorb and leaves the skin with an oily feeling. This may be desirable for extremely dry, red, itchy skin.

Essential Oils

  • Lavender essential oil is very versatile and healing. It helps reduce inflammation, kill bacteria, and clear pores. Its scent is also calming and soothing.
  • Frankincense essential oil helps to tone and strengthen mature skin in addition to fighting bacteria and balancing oil production.
  • Rose Geranium essential oil helps tighten the skin by reducing the appearance of fine lines, helps reduce inflammation and fight redness, and offers anti-bacterial benefits to help fight the occasional breakout. The scent is also known to be soothing and balancing.
  • Carrot seed oil is a fantastic essential oil for combination skin. It helps even the skin tone while reducing inflammation and increasing water retention.

The Recipe

Let’s start with a simple recipe:

  • 1 oz. Jojoba oil (or carrier oil of your choice)
  • 10 drops Lavender
  • 10 drops Frankincense
  • 10 drops Rose Geranium
  • 10 drops Carrot seed oil 

Place the essential oil drops in the amber dropper bottle then fill with Jojoba/carrier oil. It’s that simple!

Applying Your Homemade Serum

Use this serum morning and evening as part of your regular skincare routine. Serums work best when applied after cleansing your face. You can cleanse with Coconut Oil or a mixture of oils for enhanced hydration (we will cover this in the next article) or use your regular facial cleanser.

Essential oils will not interfere in any way with your normal skincare products.

Keep in mind that the serum is concentrated. Use only a pea-sized amount, work it into your fingertips, and apply evenly over the face without tugging or pulling.

If your skin feels tacky, reduce the amount on the next application. Your skin should feel soft, not oily. Follow with your regular moisturizer if you like. 

Making your own facial serum is fun and rewarding! I look forward to hearing your thoughts and ideas on essential oils and making personalized serums and skincare.

What facial serum do you use? Have you made one yourself? What is your favorite essential oil for skin care? Please share your thoughts with our community!

Angela Oakley’s Black and White Jacket

Angela Oakley’s Black and White Jacket / Real Housewives of Atlanta Season 17 Episode 14 Fashion

Angela Oakley headed to the field with the girls for games hosted by local Scottish guides on last night’s episode of #RHOA in a black and white fur jacket paired with pink leggings. She zipped up in style, and while her exact jacket may be gone for good, we can count on a wardrobe win by snagging a similar style below.

Best in Blonde,

Amanda


Angela Oakley's Black and White Jacket

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Ariana Madix’s Blue Tulle Love Island Season 8 Finale Dress

Ariana Madix’s Blue Tulle Love Island Season 8 Finale Dress / Love Island Fashion Season 8 Finale

Ariana Madix’s blue ombre tulle dress from the Love Island Season 8 finale is one for the books. Paired with a crown braid, the perfect smokey eye and silver platform sandals, the look was giving ocean goddess in the best way. And although you’ll find this dress on the runway and not the rack, we though it was tulle cool to skip the details.

Now you’ll have to go excuse me while I go figure out how to fill my nights post finale while I anxiously away the reunion…

 The Realest Housewife,

Big Blonde Hair


Ariana Madix's Blue Tulle Love Island Season 8 Finale Dress

Credits:
Hair: @carlbembri dgehair  / Stylists: @emilymen @emilyabbey__ / MUA + Photo: @krystaldawn_MUA


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The Retirement “What If?” Checklist Nobody Talks About

The Retirement “What If” Checklist Nobody Talks About

Most retirement plans assume life will continue more or less as it does today. We picture ourselves healthy, independent, driving where we want, visiting family, enjoying hobbies, and finally having more time to relax.

I hope retirement looks exactly like that for you.

But one thing I have learned from researching retirement destinations is that the happiest retirees are not always the ones who planned only for the perfect version of retirement. They are often the ones who also asked a few uncomfortable but practical questions.

  • What if driving becomes harder?
  • What if my income has to stretch farther than expected?
  • What if the power goes out for several days?
  • What if the place I chose changes over time?
  • What if I need more help, more people, or more support than I do today?

These questions are not meant to scare anyone. They are meant to help us make calmer, more realistic decisions before life forces us to make them quickly.

What If Driving Becomes Harder?

Many retirement-location decisions start with housing costs, weather, taxes, scenery, or proximity to family.

Those all matter.

But daily transportation deserves just as much attention.

A place can look wonderful when you are comfortable driving everywhere. It may feel very different if night driving becomes stressful, traffic feels overwhelming, or a medical appointment requires someone else to take you.

Before settling into a long-term retirement location, ask yourself:

  • Could I get to the grocery store without driving?
  • Are doctors, pharmacies, and hospitals reasonably close?
  • Is there public transportation, senior transportation, or ride-share access?
  • Would I feel isolated if I drove less?

This is one reason it helps to compare places to retire based on more than just cost or climate. A lower-cost town may not feel like a bargain if every errand becomes difficult later.

Independence is easier to protect when the basics of daily life are close enough to manage.

What If Your Income Has to Stretch Farther Than Expected?

Many retirees are careful planners. They know their expected income, savings, pension, Social Security, and housing costs.

But retirement can still surprise us.

Insurance can rise. Property taxes can change. Healthcare costs can increase. A spouse may pass away. Adult children may need help. Home repairs may arrive at the worst possible time.

That does not mean you need to plan for every possible financial problem. No one can do that.

But it does mean your retirement location should give you some breathing room.

This matters especially for people trying to retire on Social Security or live on a fixed income. Even if Social Security is only one part of your retirement income, it can be helpful to think about how far a dependable monthly check would go in the place you are considering.

A beautiful retirement destination can become stressful if the numbers are too tight every month.

Sometimes the best retirement choice is not the cheapest place. It is the place where your budget, housing, healthcare, transportation, and lifestyle all have a reasonable chance of working together.

What If the Power Goes Out for Several Days?

A short power outage is usually just annoying.

A longer one can become much more serious.

This is especially true in areas with hurricanes, severe thunderstorms, winter storms, extreme heat, flooding, or wildfire-related outages.

For retirees, power outages are not only about lights and television. They can affect refrigerated medications, food, phone charging, internet access, heating, cooling, medical devices, and the ability to stay in touch with family.

You do not need to turn your home into a bunker. But you should have a basic plan.

  • Do you have flashlights that work?
  • Can you charge your phone?
  • Do you have a way to keep medications safe?
  • Do family members know how to reach you?
  • Do you rely on a CPAP machine or another device that needs electricity?

Anyone who depends on medical equipment should think carefully about backup power for medical devices before storm season or extreme weather arrives.

This is not about worrying every day. It is about making one hard week easier to handle if it comes.

What If the Place You Chose Changes?

Sometimes people move to a retirement destination because of how it feels at one moment in time.

The weather is pleasant. The housing seems affordable. The neighborhood feels safe. The lifestyle looks easy.

But places change.

Insurance costs may rise. Storm risk may become more noticeable. A once-quiet area may grow crowded. A nearby hospital may reduce services. Summers may feel hotter than expected. Wildfire smoke, flooding, hurricanes, or long heat waves may become part of life in ways people did not fully consider.

This is why natural disaster risk should be part of the retirement conversation, especially for anyone thinking about coastal, mountain, desert, or storm-prone areas.

That does not mean avoiding every place with risk. Every region has tradeoffs. It means knowing what those tradeoffs are before you move.

A place may still be worth it. But it is better to make that choice with open eyes than to discover the hard parts later.

What If You Need More People Around You?

Not every retirement “what if” is financial, medical, or weather-related. Some are social.

  • What if your closest friend moves away?
  • What if your spouse or partner gets sick?
  • What if you stop driving as much?
  • What if the social life you expected does not happen automatically?
  • What if your adult children are busier than you imagined?

Many people underestimate how much daily life depends on small, ordinary connections.

A neighbor who checks in.

A friend who meets for coffee.

A group that expects you on Tuesday morning.

A church, club, class, walking group, volunteer role, or favorite local place.

Before making a major retirement move, think about where your regular human contact will come from.

  • Will you have people nearby?
  • Will it be easy to meet new people?
  • Will you feel comfortable joining groups?
  • Will family be close enough for real support, not just holiday visits?

Loneliness can sneak up on people. Planning for connection is just as practical as planning for housing or taxes.

What If You Have to Move Again?

Many people picture one big retirement move.

Sell the house. Choose the dream location. Settle in for good.

Sometimes that works beautifully. But sometimes people move again.

They move closer to family. They downsize. They leave a high-maintenance home. They decide the dream location was better for vacations than daily life. They need more healthcare access, more transportation options, or less isolation.

A second move does not mean the first move was a mistake. It means life changed.

Still, it helps to avoid choices that would make a later move harder than necessary.

Before buying, ask:

  • Would this home be easy to sell?
  • Are there stairs I may not want later?
  • Could I afford help with maintenance?
  • Would renting first make sense?
  • Am I choosing flexibility, or am I locking myself into a life that may not fit later?

Retirement is not one fixed season. Your needs at 65 may not be the same as your needs at 75 or 85.

A little flexibility can be a gift to your future self.

Planning for “What If” Is Not Negative

I understand why people avoid these questions.

Retirement is supposed to be the reward. After years of working, saving, caregiving, raising families, and managing responsibilities, most of us do not want to sit around thinking about what might go wrong.

But asking “what if?” is not the same as expecting the worst.

It is a way of protecting the life you want.

A good retirement plan leaves room for real life. It allows for health changes, weather events, transportation changes, financial surprises, family needs, and shifting priorities.

None of us can plan for everything.

But we can ask better questions.

And sometimes those questions help us choose a home, a town, and a support system that will serve us better for the long run.

Questions for You:

Have you thought through your own retirement “what ifs”? Do you have a plan for power outages, transportation changes, medical appointments, or needing more help someday? What is one practical step you have taken that makes you feel more prepared?

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Tamra Judge’s Lip Print Cardigan

Tamra Judge’s Lip Print Cardigan / Real Housewives of Orange County Season 20 Episode 1 Fashion

We are sooo back with #RHOC and with that comes some fun fashion, obvi! And on last night’s premiere Tamra Judge wore this super cute lip print cardigan that is simply *chef’s kiss* and a major must have. 💋

Sincerely Stylish,

Jess


Tamra Judge's Lip Print Cardigan

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How to Prevent the “Old Person Shuffle”: The Walking Pattern That Raises Your Risk of Falling

How to Prevent the “Old Person Shuffle” The Walking Pattern That Raises Your Risk of Falling

Ask a young person to imitate an old person walking, and they’ll typically hunch over, pretend to use a cane, and shuffle forward.

A shuffling gait is not a personality trait or quirk that simply happens as a natural and harmless part of aging. In fact, it can be a sign of an underlying issue. One of the most consistent gait changes with age is reduced stride length.

Walking speed declines, steps become shorter, and they may also widen to increase stability.

The resulting shuffle is how the body tries to reduce the risk of losing balance and falling with these changes.

The problem? This shuffling step can lead to falls and even fatal injuries.

Area rugs, door thresholds, or even slightly uneven surfaces can catch the tip of a shoe and cause a fall. And a person shuffling across a floor is more unbalanced than someone with an average walking stance, which increases the risk.

We have several area rugs in our house, and more than once I’ve tripped on an uplifted corner (we’ve since tacked it down). So it’s easy to do even when walking normally, let alone dragging your feet.

Why the Shuffle Starts

A shuffling walk is a symptom, not a sign of aging. Here are the main culprits behind it:

Muscle Loss (Sarcopenia)

As we age, our bodies naturally lose muscle mass. When the hip flexors, quadriceps, and calf muscles weaken, each step takes more effort. This results in a dragging or sliding motion instead of a normal heel-to-toe gait.

Painful Joints

Painful or stiff joints may also alter how someone walks. Arthritis not only causes pain but reduces the range of motion, which makes it physically difficult to walk normally. As someone with knee arthritis, when it flares up I tend to limp, which changes my gait.

Poor Posture

Poor posture and forward leaning shift the center of gravity, which means a person may hunch over to compensate with a wider base of support. Neurological conditions such as stroke, Parkinson’s disease, and Alzheimer’s disease can affect coordination and muscle control, which alters gait patterns.

Some Medications

Medications such as blood pressure drugs, sleep aids, pain relievers, and even some antidepressants can contribute to gait changes as well.

Shoes

And, of course, unsupportive shoes or loose slippers can cause an unnatural stride and lead to a fall.

Exercises to Squash the Shuffle

The good news? Simple exercises you can do at home can help prevent the shuffle. These include:

Seated Marching

While sitting in a sturdy chair, lift one knee toward your chest, then place your foot down. This builds hip flexor and core strength.

High Knee Marching (Standing)

High knee marching involves lifting the knees toward the chest with each step. This improves hip flexor strength and mobility.

Heel-Toe Walking

Walk next to a wall for support. Put your right foot down, then place the left in front of it so the heel of the left foot lines up with the toes of the right. This improves balance and coordination.

Step-Overs

Place a small, safe obstacle (like a rolled-up towel) on the floor. Practice stepping over it slowly and deliberately, lifting your knee high. This builds hip and knee flexion.

Single-Leg Stands

Stand and hold onto a table or chair for support. Lift one foot off the ground and hold it for a few seconds while balancing on the other leg. Try 10 times on each leg. This improves balance.

Ankle Mobility

Sit with your legs extended. Practice pointing your toes away from you and then flexing them back toward your shin. This improves ankle flexibility and strength.

Mix and match these exercises, aiming to do at least two to three every day. Many can be done while watching TV or sitting at your desk.

Quick Checklist

Aside from strengthening your muscles to avoid shuffling your feet, check your shoes for fall potential. And look for ways to modify your environment by ensuring your walkways are well lit and by removing area rugs that may pose a danger.

Also check with your doctor to see if any of your medications – or combinations of them – may contribute to gait changes. You may also want to consider seeing a physical therapist who can do a formal gait analysis and create a personalized plan for you.

Let’s Have a Conversation:

Have you noticed changes in your gait? Has your stride become shorter or your steps wider? Do you think you’re losing your balance?

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Emily Simpson’s Pink Rosette Mini Dress

Emily Simpson’s Pink Rosette Mini Dress / Real Housewives of Orange County Season 20 Episode 1 Fashion

Emily Simpson looked fab in flowers on last night’s season 20 premiere of #RHOC. She showed up to Heather Dubrow’s Hearts and Heels party in a pink rosette mini dress that looked very familiar because we saw in during Summer House on our girl Lindsay Hubbard. Proving that blonde or brunette, East or West Coat, this flirty and fun best seller works for just about everyone.

Best in Blonde,

Amanda


Also Seen on Lindsay Hubbard

Lindsay Hubbard's Pink Flower Dress
Emily Simpson's Pink Rosette Mini Dress

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